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Links to Better Health    

The following links provide resources endorsed by Dr. Mha Atma for greater understanding, healing and transformation…. 
 

Chiropractic resources

 

American Chiropractic Association: http://www.amerchiro.org/

Dr. Mha Atma has been a member since 1979
 

California Chiropractic Association: http://www.calchiro.org/

Dr. Mha Atma has been a member since 1979

 


 

ChiroWeb: http://www.chiroweb.com/

Major resource for chiropractic and natural health news and information  

Backpacks

Posture Packs:  http://www.posturepack.net

Source of excellent backpacks for kids (and adults) designed by a chiropractor which use a waist belt to distribute the weight to minimize spinal stress.

Bodywork

Tom Marshall, Hellerworker http://www.tmarshallarts.com/

Dr. Mha Atma has been treated by Tom many times over the years and highly recommends his skilled, effective body therapy.

Exercise & Fitness

LA Sports and Spine: www.lasportsandspine.com/exercise.html

Dr. Craig Liebenson is a world-renowned expert in rehabilitation of the musculoskeletal system.  This link takes you to the exercise and posture page on his website which contains great exercises to strengthen and stabilize the body.

Golding Corporate Wellness: www.goldingcorporatewellness.com

Ken Golding is a very experienced and highly competent fitness consultant who can develop an individually tailored plan to help you get in shape and meet your fitness and health goals.  He also consults with organizations of all sizes to develop exercise/fitness programs.

Healing the planet

Earth Action Network: www.earthactionnetwork.org

Dr. Mha Atma’s letter-writing organization dedicated to promoting healing, sanity and peace on earth. 
 

Global Exchange: http://www.globalexchange.org/

International human rights organization dedicated to promoting environmental, political and social justice.  
 

Natural Resources Defense Council: http://www.nrdc.org/

Mission: to protect the planet's wildlife and wild places and to ensure a safe and healthy environment for all living things. 
 

Oxfam America: http://www.oxfamamerica.org

Dedicated to finding long-term solutions to poverty, hunger, and social injustice around the world.

Holistic Medical care

Soram Khalsa, MD http://www.khalsamedical.com/

One of the leading and most outstanding holistic medical doctors in Los Angeles.

 

Nutrition

Health 101 Institute: http://www.health101.org/

Don Bennett is a "Disease Avoidance Specialist" and proponent of the "Natural Hygiene" lifestyle.  His site contains interesting ideas and facts about healthy eating and healthy living.

Stop Inflammation: http://stopinflammation.com/

Important nutritional information and resources from the author of The Inflammation Syndrome

Vegetarians in Paradise: http://www.vegparadise.com/

Lots of information and resources for vegetarians, including a comprehensive listing of Los Angeles area vegetarian restaurants

Dr. Doug Graham--The optimum diet for humans: http://foodnsport.com/

 
Dr. Graham advocates a low-fat, raw vegan diet combined with all the facets of a healthy lifestyle.  This is the diet that Dr. Mha Atma and his wife Martha follow.

Deflame--Natural help for inflammation:  http://deflame.com

Another excellent and practical source of information about how to eat a healthy, anti-inflammatory diet and the benefits you will enjoy from doing so.

Vision

Visions of Joy: www.visionsofjoy.org

Dr. Mha Atma and his wife Martha have personally experienced the Bates Method of vision improvement, working with Esther van der Werf, who is an excellent teacher of this method.  Her website has exciting information and resources about how to improve your vision naturally and dispense with glasses.  Worth looking at!


 

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