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The following links
provide resources endorsed by Dr. Mha Atma for greater understanding, healing
and transformation….
Chiropractic
resources
American
Chiropractic Association:
http://www.amerchiro.org/
Dr. Mha Atma
has been a member since 1979
California
Chiropractic Association:
http://californiachiropractic.com/
Dr. Mha Atma
has been a member since 1979
ChiroWeb:
http://www.chiroweb.com/
Major resource
for chiropractic and natural health news and information
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Summaries of some of the latest scientific studies documenting the
effectiveness and safety of chiropractic care.
Backpacks
Posture Packs:
http://www.posturepack.net
Source of excellent
backpacks for kids (and adults) designed by a chiropractor which use
a waist belt to distribute the weight to minimize spinal stress.
Bodywork
Tom Marshall,
Hellerworker
http://www.tmarshallarts.com/
Dr. Mha Atma
has been treated by Tom many times over the years and highly
recommends his skilled, effective body therapy.
Exercise & Fitness
LA Sports and Spine:
www.lasportsandspine.com/exercise.html
Dr. Craig Liebenson is a world-renowned expert in
rehabilitation of the musculoskeletal system. This link takes you
to the exercise and posture page on his website which contains great
exercises to strengthen and stabilize the body.
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Golding Corporate
Wellness:
www.goldingcorporatewellness.com/index/index.aspx
Ken Golding is a
very experienced and highly competent fitness consultant who can
develop an individually tailored plan to help you get in shape and
meet your fitness and health goals. He also consults with
organizations of all sizes to develop exercise/fitness programs.
Healing the
planet
Global
Exchange:
http://www.globalexchange.org/
International
human rights organization dedicated to promoting environmental,
political and social justice.
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Natural
Resources Defense Council:
http://www.nrdc.org/
Mission: to
protect the planet's wildlife and wild places and to ensure a safe and
healthy environment for all living things.
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Oxfam America:
http://www.oxfamamerica.org
Dedicated to finding
long-term solutions to poverty, hunger, and social injustice around
the world.
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Chiropractic care has been linked to
alleviating the pain associated with chemotherapy and constant
surgeries that cancer patients undergo. The Mesothelioma Center
offers the most comprehensive and current information on asbestos
exposure and a complete list of malignant mesothelioma symptoms:
http://www.asbestos.com/
Holistic Medical
care
Soram Khalsa,
MD
http://www.khalsamedical.com/
One of the
leading and most outstanding holistic medical doctors in Los Angeles.
Nutrition
Deflame--Natural help for
inflammation:
http://deflame.com
Vitamin D
Action--www.grassrootshealth.net--This is the site where you can
sign up for a Vitamin D study and, for $40 every six
months,
get a home testing kit to find out your Vitamin D levels so you can
take steps to optimize your Vitamin D status and your
health.
Scientists are
calling for a standard vitamin D intake of 2000 IU/day and the
achievement of a serum level of 40-60 ng/ml.
Scientists' Call to Action.
GrassrootsHealth
has launched a worldwide public health campaign to solve the
vitamin D deficiency epidemic in a year through a focus on
testing and education with all individuals spreading the word.
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Health 101 Institute:
http://www.health101.org/
Don Bennett is a
"Disease Avoidance Specialist" and proponent of the "Natural
Hygiene" lifestyle. His site contains interesting ideas and facts
about healthy eating and healthy living.
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Stop
Inflammation:
http://stopinflammation.com/
Important
nutritional information and resources from the author of The
Inflammation Syndrome.
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Vegetarians in
Paradise:
http://www.vegparadise.com/
Lots of
information and resources for vegetarians, including a comprehensive
listing of Los Angeles area vegetarian restaurants.
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Dr. Doug
Graham--The optimum diet for humans: http://foodnsport.com/
Dr. Graham
advocates a low-fat, raw vegan diet combined with all the facets
of a healthy lifestyle. This is the diet that Dr. Mha Atma and
his wife Martha follow.
Another excellent
and practical source of information about how to eat a healthy,
anti-inflammatory diet and the benefits you will enjoy from doing
so.
Vision
Visions of Joy: www.visionsofjoy.org
Dr. Mha Atma and his wife Martha have
personally experienced the Bates Method of vision improvement,
working with Esther van der Werf, who is an excellent teacher of
this method. Her website has exciting information and resources
about how to improve your vision naturally and dispense with
glasses. Worth looking at!
Yoga
Blessings Center and Energy Gurus:
www.gurutej.com,
www.theenergygurus.com
Guru Tej Kaur Khalsa
teaches Kundalini Yoga, women's yoga, and Raj Yoga Healing at her
Blessings Center which is located very near our office. Besides
daily classes she is available for personalized one-on-one sessions
as well as instruction on how to transform your energy level through
yogic techniques and lifestyle enhancements.
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