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Links to Better Health
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The following links provide resources endorsed by Dr. Mha Atma for greater understanding, healing and transformation…. Chiropractic resources
American Chiropractic Association: acatoday.org Dr. Mha Atma has been a member since 1979
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California Chiropractic Association: http://californiachiropractic.com/Dr. Mha Atma has been a member since 1979
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ChiroWeb: http://www.chiroweb.com/ Major resource for chiropractic and natural health news and information
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Chiropractic Research: http://www.chiro.org/research/Summaries of some of the latest scientific studies documenting the effectiveness and safety of chiropractic care.BackpacksPosture Packs:http://www.posturepack.netSource of excellent backpacks for kids (and adults) designed by a chiropractor which use a waist belt to distribute the weight to minimize spinal stress.BodyworkTom Marshall, Hellerworker http://www.tmarshallarts.com/ Dr. Mha Atma has been treated by Tom many times over the years and highly recommends his skilled, effective body therapy. Exercise & FitnessLA Sports and Spine: www.lasportsandspine.com/exercise.htmlDr. Craig Liebenson is a world-renowned expert in rehabilitation of the musculoskeletal system. This link takes you to the exercise and posture page on his website which contains great exercises to strengthen and stabilize the body.
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Healing the planet Global Exchange: http://www.globalexchange.org/ International human rights organization dedicated to promoting environmental, political and social justice. Natural Resources Defense Council: http://www.nrdc.org/ Mission: to protect the planet's wildlife and wild places and to ensure a safe and healthy environment for all living things. Oxfam America: http://www.oxfamamerica.org Dedicated to finding long-term solutions to poverty, hunger, and social injustice around the world. Holistic Medical careSoram Khalsa, MD http://www.drsoram.com/ One of the leading and most outstanding holistic medical doctors in Los Angeles. NutritionDeflame--Natural help for inflammation: http://deflame.comVitamin D Action--www.grassrootshealth.net--This is the site where you can sign up for a Vitamin D study and, for $65 every six months, get a home testing kit to find out your Vitamin D levels so you can take steps to optimize your Vitamin D status and your health.Scientists are calling for a standard vitamin D intake of 2000 IU/day and the achievement of a serum level of 40-60 ng/ml. Scientists' Call to Action.
GrassrootsHealth
has launched a worldwide public health campaign to solve the
vitamin D deficiency epidemic in a year through a focus on
testing and education with all individuals spreading the word.
Stop Inflammation: http://stopinflammation.com/ Important nutritional information and resources from the author of The Inflammation Syndrome. Vegetarians in Paradise: http://www.vegparadise.com/ Lots of information and resources for vegetarians, including a comprehensive listing of Los Angeles area vegetarian restaurants. Dr. Doug Graham--The optimum diet for humans: http://foodnsport.com/ Dr. Graham advocates a low-fat, raw vegan diet combined with all the facets of a healthy lifestyle. This is the diet that Dr. Mha Atma and his wife Martha follow. Another excellent and practical source of information about how to eat a healthy, anti-inflammatory diet and the benefits you will enjoy from doing so. Vision Visions of Joy: www.visionsofjoy.orgDr. Mha Atma and his wife Martha have personally experienced the Bates Method of vision improvement, working with Esther van der Werf, who is an excellent teacher of this method. Her website has exciting information and resources about how to improve your vision naturally and dispense with glasses. Worth looking at! Yoga Blessings Center: www.gurutej.com Guru Tej Kaur Khalsa teaches Kundalini Yoga, women's yoga, and Raj Yoga Healing at her Blessings Center which is located very near our office. Besides daily classes she is available for personalized one-on-one sessions as well as instruction on how to transform your energy level through yogic techniques and lifestyle enhancements.
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