Action--www.grassrootshealth.net--This is the site where you can
sign up for a Vitamin D study and, for $65 every six
get a home testing kit to find out your Vitamin D levels so you can
take steps to optimize your Vitamin D status and your
calling for a standard vitamin D intake of 2000 IU/day and the
achievement of a serum level of 40-60 ng/ml.
Scientists' Call to Action.
has launched a worldwide public health campaign to solve the
vitamin D deficiency epidemic in a year through a focus on
testing and education with all individuals spreading the word.
nutritional information and resources from the author of The
information and resources for vegetarians, including a comprehensive
listing of Los Angeles area vegetarian restaurants.
Graham--The optimum diet for humans: http://foodnsport.com/
advocates a low-fat, raw vegan diet combined with all the facets
of a healthy lifestyle. This is the diet that Dr. Mha Atma and
his wife Martha follow.
and practical source of information about how to eat a healthy,
anti-inflammatory diet and the benefits you will enjoy from doing
Visions of Joy: www.visionsofjoy.org
Dr. Mha Atma and his wife Martha have
personally experienced the Bates Method of vision improvement,
working with Esther van der Werf, who is an excellent teacher of
this method. Her website has exciting information and resources
about how to improve your vision naturally and dispense with
glasses. Worth looking at!
Guru Tej Kaur Khalsa
teaches Kundalini Yoga, women's yoga, and Raj Yoga Healing at her
Blessings Center which is located very near our office. Besides
daily classes she is available for personalized one-on-one sessions
as well as instruction on how to transform your energy level through
yogic techniques and lifestyle enhancements.