KHALSA CHIROPRACTIC
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Exercises for Postural Correction and Spinal Stability
These exercise sheets were created by Dr. Craig Liebenson internationally recognized expert in the field of spinal rehabilitation, and author of Rehabilitation of the Spine.
The Clam: Gluteas Medium, Minumus Retraining
Quadratus Lumborum & Spinal Stability
Safe Back Exercises -- The Extensors
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